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Fitness Forums

Exercise is key to a healthy lifestyle. Share your tips on which exercise routines work for you and how you work exercise into your daily schedule. More


Have you successfully shed a few pounds? Share your tips with others who want to slim down. Which diets work and which don't? How do you make sure you stick to your diet plan? More

Decades Of Your Health

As your body grows and changes, so do your health needs. Learn which tests or vaccinations you should have and when you should have them. More

Bear Facts From Children's Hospital

Nationally-renowned physicians from Children's National Medical Center offer insightful and practical health and parenting tips. More



Past Stories:
Children and Antibiotics
Cold Viruses
Bullying
Flu
Reading to Your Kids
Children and Sleep
Car Seat Safety
Itchy Rashes
Helmet Safety

Preventing Child Abuse

Feeling stressed?
Don't take it out on your kids. Get help by calling (800) 4-A-CHILD (800-422-4453), or visit one of these local Web sites:
Metropolitan Center for Assault Prevention
Stop Child Abuse Now of Northern Virginia

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Daily Health Tip

Pretzel
Will you be ready the next time you're struck by the munchies? More


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